Pooja Batra by no means fails to serve us with recent morning motivations to hit the fitness center, every day. The actor, who’s a health fanatic, is usually noticed in her dwelling backyard, amidst the greenery or in her lounge, engrossed in a yoga place. Pooja loves kickstarting her day with yoga and at all times manages to scoop out time from her busy schedule to reconnect with herself by means of a yoga place.
Pooja likes to work out and to journey – typically she merges the 2. The actor likes to discover offbeat international locations and beautiful areas and is generally seen travelling the world. However holidays should not a superb excuse sufficient for Pooja to skip her yoga routine. In reality, she retains sharing snippets of her yoga positions with beautiful backdrop of her journey locations. In addition to being a deal with for sore eyes, they’re additionally witness to the actor’s dedication- and focus for her yoga routine.
A day again, Pooja shared a snippet of herself engrossed in her yoga routine proper in her dwelling backyard. Along with her pet pooch mendacity down close by and looking out on, Pooja will be seen basking within the winter solar and acing a Uttanasana variation to perfection. Within the image, Pooja will be seen bending her physique down to the touch her toes together with her palms. Wearing a black sports activities bra and a pair of blue fitness center trousers, Pooja will be seen loving the Uttanasana variation. “Yoga with Pooja Batra,” she wrote in her image.
Uttanasana comes with a number of well being advantages. It helps in accelerating the features of liver, kidneys and spleen. It additionally helps in enhancing the flexibleness of the hips, thereby enhancing the posture and alignment of the physique. It additionally helps in enhancing the blood circulation within the physique and strengthening the knees and the backbone.