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HomeHealthVicky Kaushal slays sit-ups in current health video

Vicky Kaushal slays sit-ups in current health video

Vicky Kaushal by no means takes a break day from his exercise routine – the plethora of images and movies documenting the actor’s exhausting work within the health club are witness to the identical. Vicky, who’s at present basking within the success of his current movie Sardar Udham, was noticed on Tuesday, slaying a exercise routine like a boss.

Vicky, on Tuesday, shared a brief video of himself and gave us a glimpse of how his Tuesday morning seems to be like. Vicky hit the health club immediately morning, at round 6 AM and aced his exercise to perfection. Within the video, Vicky might be seen understanding with help from his health coach Mustafa Ahmed.

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Directed by his health coach, Vicky might be seen repeatedly doing sit-ups. Mendacity on a health club bench of types, Vicky might be seen holding his head whereas pulling his physique up and going again to the mendacity place repeatedly, along with his knees folded and held in place by Mustafa. Wearing a black tee shirt and a pair of white health club shorts, Vicky might be seen slaying his exercise routine. Check out snippets from his Instagram story, right here:

Vicky Kaushal’s Instagram story.(Instagram/@vickykaushal09)

Vicky’s Instagram profile is replete with sneak peeks of his health club routine. A couple of weeks again, Vicky shared a brief video of how he aced deadlifts. Within the video, Vicky might be seen understanding with weights. “After a slow post-covid recovery we finally managed to hit a new personal record with deadlifts. So ya, we were happy boys in the park this morning,” he wrote.


Coming again to Vicky’s sit-ups – the train comes with a number of well being advantages. Sit-ups assist in strengthening the core muscle tissue and enhancing stability and steadiness of the physique. Sit-ups additionally assist in strengthening the diaphragm and enhancing flexibility, thereby enhancing athletic efficiency and lowering threat of harm.

Observe extra tales on Fb and Twitter.

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