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HomeHealthShorshe Ilish: The One Bengali Fish Recipe You Must Be taught

Shorshe Ilish: The One Bengali Fish Recipe You Must Be taught

Hilsa or Ilish or Tenualosa ilisha is probably the most well-liked fish from Bengal. Associated to the Herring household, the fish isn’t solely consumed within the Indian subcontinent, but additionally extensively consumed in Myanmar, Malaysia, Vietnam, Indonesia, Thailand, in addition to in Iraq, Kuwait and Bahrain. The feel of the fish is moderately oily, which makes it best for each braising and frying. In Bengal, no a part of the fish goes to waste – the top usually is cooked right into a ghonto with Colocasia leaves and stems, the tail finish usually results in a tawk or awmbol, and the fish itself is usually simply fried until the pores and skin is crisp and brown and is usually served with the oil its cooked in, a couple of inexperienced chillies and scorching rice.

In Aaheli at The Peerless Inn, Kolkata, the hilsa usually is well known all by way of the month of July, all the way in which until September, with a specifically curated Hilsa pageant that options the fish in several avatars. “We brought in the Dhumrogondho ilish, or deboned and smoked hilsa, to those who love the fish but are afraid of the tiny bones in it,” mentioned Debasree Roy Sarkar, President, Company Growth, Peerless Motels Ltd. “Ever since we introduced it right at the beginning of our journey, it was a huge hit, and 27 years down the line, guests still love it. We also have a hilsa thaali, where we try to incorporate a full set of dishes from the start to finish that would all have the fish in some format – whether it’s the head or the roe.”

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The Query of Sustainability and Hilsa

The previous few years noticed a drastic fall within the variety of hilsa within the rivers of Bengal. Overfishing, and using smaller-mesh web resulted in an enormous variety of juvenile hilsa being caught, which additional resulted within the drastic discount of full-sized hilsa within the catch. However, going through that, many accommodations and eating places took an energetic determination to not purchase hilsa underneath a sure weight. “We prefer the Gangetic Hilsa, at least 1.5 kilo, by weight. Its not cheap, but we know its fresh and isn’t juvenile, and tastes great” famous Debasree. She is amongst a rising variety of hoteliers from Bengal who’ve taken this determination conserving in thoughts the shoppers in addition to the sustainability issue.

Pair this curry with rice.

The best way to Make Shorshe Ilish

The pungency of freshly floor mustard seeds pairs superbly with the tender, buttery fish, and the trace of inexperienced chillies add to the warmth. The recipe made within the Banerjee family is saved so simple as attainable, however the high quality of the elements is the important thing right here. Contemporary, good high quality hilsa, lower in giant chunks, is gently simmered in a mustard-laden gravy, then served with steaming scorching rice, ideally a medium-grained one, however not too aromatic, as a result of that takes away from the flavours of the hilsa.


750 gm. Hilsa fish (lower into 6-7 items)

1/2 teaspoon turmeric powder

1/2 tablespoon black mustard seeds

1 tablespoon yellow mustard seeds

4 giant inexperienced chillies

100 ml. mustard oil + a couple of drops to complete

1/2 teaspoon nigella seeds

Salt to style

Course of

Soak the mustard seeds in heat water for not less than 1 hour, ideally 2. Pressure and make a paste with 1/4th teaspoon salt and 1 giant inexperienced chilli. The paste shouldn’t be runny, so its best to make use of a sil or mortar or pestle to make this paste.

Apply salt and turmeric powder on hilsa fish. Put aside.

Reserve 2 tablespoon of the mustard oil. Warmth the remaining oil. Fry the hilsa on either side over medium excessive warmth until mild golden (about 30-35 seconds per aspect). Take away and put them apart.

To the remaining mustard oil, add 1 tablespoon of the fried hilsa oil, and warmth it over excessive warmth until the oil is absolutely scorching however not smoking. Add the nigella seeds, decrease the warmth to a simmer, and instantly add the mustard paste and 1/4th teaspoon turmeric, adopted by 1 cup water.

As soon as the water begins boiling, add the fish and inexperienced chillies. You possibly can slit a few them so as to add to the warmth. Then, add salt to style. Stir every thing up, cowl and prepare dinner over simmering warmth for 8-10 minutes. Add a couple of drops of uncooked mustard oil, then cowl and switch off the warmth. Let it prepare dinner in its personal steam for an additional 5 minutes, then serve with scorching rice.

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