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HomeHealthRadhika Madan's means of performing the Surya Namaskar has our coronary heart

Radhika Madan’s means of performing the Surya Namaskar has our coronary heart

Radhika Madan‘s means of understanding is best than ours. On Wednesday, Radhika splashed a plethora of colors of Instagram with an image of herself understanding. Courtesy – her chosen location to carry out the Surya Namaskar place.

Radhika Madan went off to a picturesque location, away from the hustle and bustle of a busy metropolis life and took a while out to have a second with herself, nature and her health routine. Radhika is a health fanatic and the slew of images and movies on her Instagram profile stands witness to the identical.

Within the image, lately shared by Radhika on the photo-sharing software, the actor could be seen standing on an enormous rock and balancing her physique, which is positioned in the midst of a flowing stream. Radhika stood within the place along with her one foot positioned close to to her different knee, and her palms folded within the Namaskar place and positioned above her head. She balanced her whole physique on her one foot, on the rock.

ALSO READ: Radhika Madan, in a white embroidered lehenga, seems to be proper out of a fairytale

Radhika Madan‘s backdrop within the image can be note-worthy. The mountains and greenery lined her background, however what stood out probably the most was the rainbow above her head that made the image rather more lovely. We simply cannot cease watching Radhika within the image. Wearing a maroon cropped high and denim mid-thigh dungarees, Radhika aced the yoga place to perfection. Check out her image right here:

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The Surya Namaskar place, as carried out by Radhika within the photos, comes with a number of well being advantages. It helps in shedding the additional fats and strengthening the joints and the muscle mass. It additionally helps in regulation of sleep and digestion. When included within the day by day health routine, Surya Namaskar stretches the backbone and stomach muscle mass and helps in regularisation of menstruation and complexion.

Comply with extra tales on Fb and Twitter.

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