What does Milind Soman do when he feels too lazy to do a exercise? Nicely, if we imagine the actor and celebrated supermodel’s newest Instagram put up, he does a tougher train than he was earlier planning on doing. When you do not imagine us, check out his newest put up, and you’ll know what we imply.
Milind took to Instagram lately to share along with his followers that he was feeling too lazy to do pull-ups. Subsequently, he determined to do one set of hanging leg raises as an alternative. Nicely, in case you wanted motivation as we speak, that is it. The star proved that health has no restrict if one makes up their thoughts.
Milind posted the inspiring video of himself doing the core-strengthening train on his web page with the caption, “Was feeling too lazy to do pull-ups today even though #fightlazy is top of my mind, so did one set of hanging leg raises instead! Was funnnnn.” Scroll forward to look at the video.
The video begins with Milind, sporting a slogan T-shirt and denims, hanging on a monkey bar at an open-air gymnasium. He begins the hanging leg elevate train by pulling his physique upwards and taking his legs above the bar. Then, he lowers his legs down slowly till they return to the beginning place. Milind repeated the train for 5 counts.
After Milind posted the video, it garnered a number of likes and feedback. His spouse, Ankita Konwar, additionally reacted to the put up by hearting it.
Hanging Leg Elevate Advantages:
Hanging Leg Elevate is a wonderful train for constructing stomach muscle groups and higher physique energy. It successfully strengthens the abs, hip flexors, shoulders and again. It helps in correcting posture. In the long run, practising this train can enhance each shoulder mobility and stability.
Milind Soman is married to Ankita Konwar. The 2 tied the knot in 2018 in Alibaug, with shut family and friends members in attendance.