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HomeHealthMakar Sankranti 2022: 75 Lakh Individuals Will Carry out Surya Namaskar, AYUSH...

Makar Sankranti 2022: 75 Lakh Individuals Will Carry out Surya Namaskar, AYUSH Minister Sonowal Says

New Delhi: Union AYUSH Minister Sarbananda Sonowal stated on Wednesday 75 lakh individuals the world over will carry out Surya Namaskar on the event of Makar Sankranti on January 14.

In accordance with an announcement issued by the Ministry of AYUSH, different ministries may also be a part of the marketing campaign. Sonowal stated Surya Namaskar is an efficient method to elevate the immunity stage, which has change into obligatory as a result of pandemic.

He additionally stated his ministry goals to encourage increasingly individuals to practise Surya Namaskar that helps not solely strengthen the physique but in addition the thoughts.

A stay telecast on DD Nationwide from 7 am to 7:30 am will present 13 rounds of Surya Namaskar being completed by individuals at a programme, which may also have main Yoga gurus from international establishments sharing their messages, the ministry assertion stated.

Secretary, AYUSH, Vaidya Rajesh Kotecha and MDNIY Director Dr IV Basavaraddi may also handle the occasion, apart from Sonowal and MoS for AYUSH Dr Munjpara Mahendrabhai Kalubhai. 
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Yoga Break In Workplaces

Earlier additionally, the Ministry of AYUSH had launched a number of campaigns to advertise Yoga. In November final 12 months, the Ministry of AYUSH wrote to all departments of the federal government to offer a ‘Yoga Break’ to offer the staff a reduction from the stress of working within the workplace all through the day. 

The ministry believed that this break would relieve the fatigue of the workers and provides them new power to work. The Ministry of AYUSH despatched letters to all ministries asking them to encourage staff to take ‘Yoga breaks’. A ministry official stated the ‘yoga break’ was first applied in six main metro cities in January final 12 months based mostly on a pilot undertaking. 

The five-minute break was given to introduce the workers to Yogasanas. The aim of the quick routine was to cut back work-related stress and make staff really feel recent at work. 

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