Darkish circles is usually a results of an unhealthy way of life, together with lack of sleep or excessive stress ranges. Whereas enough sleep and diet can work in the direction of conserving darkish circles at bay, there are some straightforward house treatments that may additionally assist take away these darkish patches.
Celeb nutritionist Rujuta Diwekar really helpful some easy house treatments made with simply out there pure elements:
*Peanuts, jaggery and coconut — take a bit little bit of every thing in a bowl and luxuriate in it as a 4pm snack.
*Diwekar additionally steered a do-it-yourself pack for darkish circles. Combine besan (gram flour) and contemporary milk to make a paste and use it as a cleanser for the face; keep away from soaps/ face wash, she steered.
*Nap within the afternoon (most 30 minutes) and sleep at evening earlier than 11 pm.
*”Avoid poisonous folks, each on-line and offline,” Diwekar additional wrote on Instagram.